Are you ready to take charge of your own health and wellness? In this episode of Crucible, Marylee Atenhan discusses the top 9 ways women can prioritize their health. From exercising and eating healthy to getting regular check-ups and tailored care, this informative episode covers all the essentials for maintaining a healthy lifestyle.

Reach out to MaryLee at www.cruciblechampions.com! Or visit the Facebook Crucible Podcast page to join her on this journey of transformation.

Produced by Two Brothers Creative.