The Alive & Awake podcast

Transform Your Life, Live Every Day


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After a horrific accident in 2012, which left me with a dozen fractures and a broken body, I want to inspire others to be the best they can be through running and triathlon. It's time to set new goals, such as running that first 5k or training for that first triathlon. It's time to get fit and healthy, live every day and be the best you can be. 

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The Alive & Awake podcastBy Brent holderman