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Transform Your Life: Rae Smiths Blueprint for Success
Pooh and Alex chat with renowned mental health expert Rae Smith about how to improve your life and business. They dive into crucial topics like handling stress, managing time, sharpening your mind, and leading a happier life. Alex shares how Rae has helped him personally to overcome hurdles and build his business more efficiently. Listen in as Rae guides the audience through a visualisation breathing exercise to demonstrate the power of the mind. You won't want to miss her concrete advice on establishing empowering habits, securing your mental health, and achieving your ultimate potential.
https://airbnbconsultant.co/
KEY TAKEAWAYS
- Mental health issues often go unnoticed until pointed out by others who care about you. Stay connected.
BEST MOMENTS
"When you can't control the outcome to get exactly how you want it, we usually go into that fear state and stress starts."
"Your body doesn't know what's real. It only knows what you tell it."
"How amazing we are when you want to make changes. You want to change habits. That's where you have to start."
"The human connection. The human connection. It's the speech, the speaking, the hearing someone's voice that holds power."
"Don't fall in love with looks. Don't fall in love with how they make you feel giddy...Fall in love with the character of the person."
ABOUT THE GUEST
Rae Smith
Psychotherapist
Hypnotherapist
Mobile: +61 408098226
Email: [email protected]
HOST BIO
Alex & Pooh have built a portfolio of over 16 Serviced Accommodation Units and 10 Buy-To-Lets collectively over the last 5 years.
This AirBnB Business has allowed each of them to create their own tailor made ‘lifestyle by design’.
Pooh chose to escape the corporate life as an electrical engineer instead to spend his time at home with his young and growing family, and Alex likes to spend most of his time in sunny Spain enjoying his love for road cycling or even hiking in the Tramuntana mountain ranges.
CONTACT US
Facebook - https://www.facebook.com/lifebeyondbroke
Instagram - https://www.instagram.com/lifebeyondbroke
TikTok - https://www.tiktok.com/@lifebeyondbroke
YouTube - https://www.youtube.com/@Lifebeyondbroke/
View all episodes
By Alex MannockPooh and Alex chat with renowned mental health expert Rae Smith about how to improve your life and business. They dive into crucial topics like handling stress, managing time, sharpening your mind, and leading a happier life. Alex shares how Rae has helped him personally to overcome hurdles and build his business more efficiently. Listen in as Rae guides the audience through a visualisation breathing exercise to demonstrate the power of the mind. You won't want to miss her concrete advice on establishing empowering habits, securing your mental health, and achieving your ultimate potential.
https://airbnbconsultant.co/
KEY TAKEAWAYS
- Mental health issues often go unnoticed until pointed out by others who care about you. Stay connected.
BEST MOMENTS
"When you can't control the outcome to get exactly how you want it, we usually go into that fear state and stress starts."
"Your body doesn't know what's real. It only knows what you tell it."
"How amazing we are when you want to make changes. You want to change habits. That's where you have to start."
"The human connection. The human connection. It's the speech, the speaking, the hearing someone's voice that holds power."
"Don't fall in love with looks. Don't fall in love with how they make you feel giddy...Fall in love with the character of the person."
ABOUT THE GUEST
Rae Smith
Psychotherapist
Hypnotherapist
Mobile: +61 408098226
Email: [email protected]
HOST BIO
Alex & Pooh have built a portfolio of over 16 Serviced Accommodation Units and 10 Buy-To-Lets collectively over the last 5 years.
This AirBnB Business has allowed each of them to create their own tailor made ‘lifestyle by design’.
Pooh chose to escape the corporate life as an electrical engineer instead to spend his time at home with his young and growing family, and Alex likes to spend most of his time in sunny Spain enjoying his love for road cycling or even hiking in the Tramuntana mountain ranges.
CONTACT US
Facebook - https://www.facebook.com/lifebeyondbroke
Instagram - https://www.instagram.com/lifebeyondbroke
TikTok - https://www.tiktok.com/@lifebeyondbroke
YouTube - https://www.youtube.com/@Lifebeyondbroke/