This world needs happier women! Don’t you agree? Today’s guest is the founder of the Reminder Remedy, a Positive Psychology-based coaching company that educates women on how to create a life worth living. She is an expert in self-discovery, building relationships, and cultivating happiness. Today she will share with us some methods and tools for being happy and whole and remembering to give ourselves permission to be human! Today's guest is Alena Conley!

Here's what we cover: 

1. Who is Alena Conley in a nutshell?
2. How did your business come about? 
3. You have a program that helps women become happier in life. Tell us about it.
4. Let’s talk about self discovery, explain to our listeners what self discovery is and what it looks like.
5. On this podcast, we love working SMART, not hard! You often talk about “doing more with less” can you explain the idea of this?
6. Walk us through your 3 Positive Psychology Tools new State of Your Life Assessment and how we can use it to become happier and more productive. (switching out the freebie this week)
7. Can you walk us through how you help your clients get for Lasting Results in your Lifecrafting Program?
8. Being the expert that you are (and still remembering that you too are human) what do you do when you have days of not feeling your happiest?
9. Being a momma of 4, what are your biggest challenges with running your business?
10. What things do you have going on or coming up that we should be on the lookout for?
11. How can our listeners find you and stay connected with you and your business?

Links:

State of Your Life Assessment 

3 Positive Psychology Tools to become happier and more productive

Reminder Remedy Coaching 

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