Dealing with self-doubt as a coach, Get comfortable in a gaining phase, If you should change your food/training on cycle and more!

00:05 - Anna’s current situation/plans

02:50 - Deciding what division to compete in

06:40 - How Anna got into bodybuilding

10:40 - Tips for feeling confident in your Growing phase

14:00 - Dealing with gaining body fat

17:00 - Living in a bodybuilding rabbit hole

20:00 - Comparing your physique to others

21:40 - Training + dieting around your cycle

24:35 - Best advice on how to improve your physique

26:20 - Why coaches have coaches

28:50 - Dealing with conflicting information

30:00 - Wanting to give up being a coach?

37:00 - The most rewarding part of coaching

41:00 - Hardest part of coaching

47:50 - Anna’s plans for competing

50:00 - Lou’s plans for competing