Transform Your Talk

Jeff and Jenna discuss their experiences with pre martial counseling, they take a look at what the most important topics are to discuss with your partner. Use these heavy hitting questions as a way to make sure your relationship will be lasting and healthy.

Listen in as David and Jim reveal what the LGBTQ+ and heterosexual dating app worlds are really like. Jeff and Jenna dive into how AI is changing modern dating and explore the darker side of finding love online in 2026. Hear firsthand about David and Jim’s experiences navigating the cyber dating world, what they encountered along the way, and what may be lurking beneath the surface of online relationships that you may not be prepared for.

In this episode, Jenna and Jeff dive into the age-old question: Why? They explore how this question becomes deeply ingrained from childhood and challenge the belief that it's always the most helpful place to begin. Together, they examine how moving beyond "why" and embracing curiosity over certainty can lead to deeper understanding, greater self-awareness, and more meaningful conversations.

In this episode, Jeff and Jenna explore how their understanding of trauma has evolved and share the tools that have helped them accept and surrender to its presence in their lives. They reflect on the ways loss and trauma can both protect and limit us, examining the roles these experiences have played in shaping who they are. Through an honest conversation about acceptance, they discuss how embracing what cannot be changed has brought greater peace, resilience, and healing.

Jeff and Jenna take a look at failure, and how it shows up in their lives.  Failure can look different for each person and Jeff and Jenna give an honest look at real ways to handle the failures we may all feel from time to time.  Your ideas about failure could be turned into something you never expected.  Listen in to find out how!   

Jeff and Jenna check in with their listeners about how their AI bot friendship challenge actually went.  Along with some new information about how AI is intertwined into the legal world and in so many other aspects of our lives. Tune in for an AI discussion and an update that may surprise you…  

Saying goodbye to a loved one is never easy. Jeff and Jenna explore a method of using 4 phrases to help say goodbye and find reconciliation. Listen in as Jeff and Jenna work through some of their hard goodbye situations using the four statements to help them through. Perhaps the this process will bring you some ease during a difficult time. 

Jeff and Jenna discuss some of their personal vices, and unpack their possible formations.   Listen in and maybe think about some of your own…How do they serve you?

Jeff and Jenna kick off the 2026 New Year with a fresh mindset and a realistic plan for growth. In this episode, they dive into the power of New Year’s resolutions, why we make them, why they sometimes fade, and how to approach them in a way that actually sticks. They explore practical tools and strategies to help you stay consistent, build on the progress you’re already making, and turn small habits into meaningful change. Whether you’re setting bold new goals or refining what’s already working in your life, this conversation is all about self-improvement that feels achievable, motivating, and sustainable. Tune in for inspiration, reflection, and actionable tips to help you move forward with purpose in the year ahead.

In this episode, Jeff & Jenna explore the importance of suicide prevention training with their friend and Safe Talk Trainer Yardin.  They  discuss how awareness, education, and shared responsibility help reduce stigma and create safer spaces for people to speak up and seek support.  A special focus is placed on including teens and young people in these conversations, not as an afterthought, but as essential voices. By equipping youth with knowledge, compassion, and connection, communities can foster resilience and ensure no one feels alone in their struggles.

This episode is a call to listen, learn, and come together because prevention starts with understanding, and healing happens in community.

#safetalk   #988