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Lo Bundy had the BEST childhood until at age 16, her parents got divorced! That rocked her world and she started partying, doing drugs and drinking. That dramatically changed the trajectory of her life....but after years of over drinking and living a program, she is now on the healing path and showing us the way through breath work!

Lo has been a nurse for 15 years in Woman’s Health, Obstetrics & Neonatal, Online Fitness Coach (not as much anymore as Breathwork is my Passion now)

Now she works  part-time and is a  Trauma-Informed Breathwork facilitator.

Listen to her relatable story and how she overcame trauma and unhealthy habits and is now  happily sober, thriving and helping others and her entire family through breathwork.

Find Lo at Instagram @lo_bundy
LinkedIn: https://www.linkedin.com/in/lo-bundy
Website: www.lobundy.com

Find Linda and her offerings:

Order her favorite mushroom coffee here and save 15% @checkout

https://get.aspr.app/SH1N0P

Coupon Code LINDABRANDCOACH and save 15%

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Email: [email protected]

Support Linda's new non profit she is creating:

https://gofund.me/491c614f6

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

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Linda's mission is...