Faced with the shadows or triggers from past issues - how does your transformed, healed, inner working self now respond? How do you feel? How are you integrating the transformation from self work into your life? What does that look like, feel like? What impact does all this inner work actually have on your life - your job, relationships, well being?

Ariel is being faced with those shadow situations right now in her life, and spends part of this episode reflecting on how doing the deep inner work has shifted her thoughts, feelings, emotions, relationships, jobs, relationship to her soul.

We discuss tips, tools, and guidance on integrating the transformations of inner work along our constantly expanding messy paths.

You can reach us at:

Ariel - ArielArnson.com | IG: @ariels_cosmos

Whitney - BeingOppen.com | IG: @whit_beingoppen