Transformation Planet Episode 18 Christmas-Dr Lerner Replay

In this episode, I release an episode! This podcast isn't dead, yay! in this one, I discuss some wonderful advice I've received for Transformation Planet. Have I over-complicated the process of producing this podcast? Uh, maybe. Okay, yes--yes I have. No more over-complicating. Simple works. I also talk Christmas and about the perspectives I must use if I'm to make it through without compulsively overeating. I'm also including a replay of my interview with Dr. Marty Lerner. Dr. Lerner's experience with eating disorders started long before he became known for his research and published articles. He shares his personal story with disordered eating behaviors in this episode. He also shares how a research project using ice cream forever changed the direction of his career. In the decades since, he's been featured on numerous national television and radio shows including The NPR Report, 20/20, ABC's Nightline and Discovery Health. Dr. Lerner's research has been published in many different professional publications and featured in The Wall Street Journal, New York Times, USA Today and several newspapers and national magazines. He is the CEO of Milestones In Recovery Eating Disorder Treatment Center in Florida.