In this meditation, We bring awareness to what transformation and change mean to us. We ask ourselves, what aspects ourselves we intend to bring transformation within? We bring awareness to the question of what transformation we intend to happen, we simply are! shifting into being, in pure silence pure awareness. At Heart center, we awaken our gratefulness, which we harbor but sometimes do not take time to express. We fill our trillions of cells with the attitude of gratefulness and allow us to overflow our love, compassion, joy, and blissfulness from our heart center to ourselves and out to the world. This meditation is also about connecting to mother earth and feeling grounded, connected, and supported. To touch base to our inner silence, the source of infinite creativity, infinite potentiality, infinite connectedness, peace, love, and blissfulness to manifest the same in our lives. 

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