View this interview on YouTube HERE!

In this episode, Michele D’Angona joins the show and explains her transformation. Before Michele trained thousands of clients for over 10 years, she came out of a really unhealthy lifestyle. To regain control over her physical body, Michele had to be willing to go into dark corners of herself. When you harness the power of healthy eating, you begin to become empowered in many different ways. Michele always cared about superficial aspects of her body. However, she transformed and stopped partying and drinking. Shutting this down opened her up to her mental strength and manifestation. After Michele’s first show, she fell into a depression because she started gaining water weight and felt like she had no discipline. Now, Michele has developed programs that are spiritual and empowering experiences.

 

Michele loves bringing people together and leading them on a path. Michele believes in following her intuition and had a vision of building a transformative healing center in Belize. In Belize, Michele realized that there was all this land for sale on an eco-community. She ended up buying the land from Canadians. People will be able to have a retreat like experience. Plus, Michele will rent it out to other practitioners, leaders, and guides who want to have their own retreat.

 

Later, Michele speaks about the importance of nutrition. Erin & Michele discuss the significance of proper nourishment. At one point, she tried a vegan diet, despite the lack of information and healthy options out there. Michele lost 10 lbs of muscle mass in two weeks. We need to listen to our bodies and utilize intuitive eating. Just because everyone else eats rice, doesn’t mean it is right for our body.

 

Listen to hear more about Michele’s herbalism studies, her online coaching business, and why she had to quit social media before returning again to help others along their physical and spiritual transformation journeys.

 

Michele & Erin initially met in Bali and discuss the significance of spiritual awareness and evolution. The body mind and soul connection can lead to such beautiful awakenings.

Check out Michele’s social media links below to see the healthy lifestyle programs she offers!

 

In This Episode: 

 

• [00:30]About Michele D’Angona
• [02:30] Transformational healing
• [13:40] Future retreats
• [20:00] The importance of nutrition
• [29:30] Studying plants and herbalism
• [36:00] Michele’s online coaching business
• [47:10] Don’t put pressure on yourself

 

Quotes: 

 

“Everything we put in our body matters.”

 

“Your skin absorbs everything.”

 

“We develop intuitive relationships with plants.”

“It's just amazing how powerful our minds are.”

 

“We're these super independent women that can't be put in a box.”

 

“Observe it, don’t absorb it.”

“Go with the flow. Ride the waves.”

Guest: Michele D’Angona IG:   www.instagram.com/lilmissmichele

Facebook:  www.facebook.com/micheledangona

 

Website: empoweringbody.com

 

Mentions:

Carol Wade -  Earth Island Herbs

 

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Erin Roe: IG: https://www.instagram.com/erinroefit/       website: erinroe.com Facebook page: https://www.facebook.com/erinroefit/

 

Facebook group: https://www.facebook.com/groups/1208735172667732/ YouTube: http://www.youtube.com/channel/UCVFqZiXhmUD5G3c7fAJ5m-w?sub_confirmation=1

 

LinkedIn: https://www.linkedin.com/in/erin-roe-564066195/ Pinterest: pinterest.com/erinlr0318 Twitter: https://twitter.com/erinroefit Join my posse at our podcast Facebook group: https://www.facebook.com/groups/MyEmpowerProject/

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