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Have you ever witnessed a child throw a desk in sheer frustration? Imagine being able to turn that moment of chaos into an opportunity for growth and understanding. In this episode, we delve into the essential skills required for effective emotional regulation, such as attention, planning, and cognitive development, and the crucial role of pausing to think before reacting to avoid negative consequences in various life domains. You'll also learn why focusing your energy and attention mindfully can make all the difference.

Parents and teachers, this one's for you! We discuss the critical role you play in modeling emotional management for children, sharing practical strategies to help you stay calm and in control. From owning your mistakes to providing controlled choices, these tips will empower kids to manage their emotions better. We also explore the shift from a strict, authoritarian classroom environment to a more balanced approach, highlighting the importance of positive reinforcement over punishment. Whether you're looking to improve your own emotional regulation skills or help the children in your life develop theirs, this episode offers actionable insights and strategies that are sure to make a positive impact.

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Tuesday Talks is hosted by Dr. Tiffany. She has been a Speech/Language Pathologist for 20 years. She's also a speaker and educational consultant. Dr. Tiffany hosts webinars and in-person workshops for teachers and parents.

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