We are pumping out episodes and our guests keep dropping amazing stories.  Our guest is none other than TRANSFORMer Jennifer Hensley. She is a wife and mother of two. And just like all of our TRANSFORMers, is crushing life. Jennifer comes from a non athletic background but stayed close to sports by being a team manager.  Little did she know her athleticism would manifest in later years. Jennifer has a great 1st time CrossFit story. A story some people can definitely relate to. Lets just say it ends in tears.  I will say this episode is designed for the ladies of the fitness world. She covers her best practices for working out around "that time" of the month. And she's been able to gain this knowledge by using her WHOOP. You don't know what WHOOP is? Jennifer breaks that down in this episode.  Or you can click the link below. This episode is so informative and fun. Sit back and learn a little something from our guest Jennifer Hensley!  

-Producer Russ

https://join.whoop.com/?fbclid=IwAR1v_OGZuGqOOMKKyQhGark7fH3UcsdblKQjPf1tMj6pIOXWuTxWdoKxnms32E2B1