Ever felt like life’s challenges are stacking up against you, making your goals seem out of reach? 

For former elite gymnast, Braie Swann, knowing how to flip those challenges into stepping stones for success is not new to her. 

Braie Swann is a former elite gymnast and All-American from the University of Arkansas, who now excels as a head coach, judge, and business owner. With a background in competitive sports, she has seamlessly transitioned into multiple roles, including entrepreneurship and social media influence. As a dedicated mom and mentor, Braie continues to inspire others with her resilience and drive. 

In this episode of Courageous Conversations, Amy sits down with Braie, who shares her journey from being a young gymnast to excelling as a Division 1 athlete at the University of Arkansas. Braie opens up about the challenges she faced balancing the intense demands of gymnastics with her academics, revealing how she built the resilience to overcome a major injury that sidelined her for eight months. Now a mother, coach, judge, and entrepreneur, Braie discusses how her experiences in gymnastics shaped her approach to life and business. She also reflects on the importance of maintaining a social life during college and finding purpose beyond sports. This episode offers a powerful story of perseverance, time management, and the pursuit of passion for young women looking to lead with courage. 

Key Discussion Points: 

• How to shift your mindset when facing life's toughest challenges and learn strategies to stay resilient even when the pressure is on.
• Insights into juggling the demands of personal and professional life, with practical tips on how to manage time and responsibilities effectively.
• Understand what it takes to stay motivated and driven, even when the path seems uncertain or overwhelming.
• The importance of surrounding yourself with a supportive community and how to seek out those who uplift and inspire you in your journey. 

Remember to always stay motivated and to keep pushing forward–your next success might just be around the corner. 

 

Connect with Braie Swann here! 

Instagram/TikTok: @ayybraiebraie 

 

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