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On today's episode we have Carlo Taormina. He's a life coach, keynote speaker that wasn't always this way, he found his purpose through the journey dealing with his own mental health issues, depression and suicidal ideation. He developed a program and a "depression playbook" to help other men to overcome their struggles. Carlo has shared his story about when he was ready to check out and what helped him overcome those feelings. We had the best time with him and had great conversations, which is what we are all about. Hope you enjoy listening to this episode as much as we did.

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