Ready to change your perspective on detoxing? Promising a deep dive into the misunderstood topic, we're thrilled to welcome Bri Lockwood, Integrative Health Practitioner and founder of Simply Well Collective.

Bri passionately debunks common misconceptions around detoxing while emphasizing the importance of understanding the root causes of our health issues.

The conversation goes beyond just detoxing as we tackle inflammation and its prevention through proper detoxification. We shed light on the common culprits of toxins like heavy metals and chemicals contributing to inflammation. Additionally, Bri shares insights on the significance of movement, diet, and gut health in preventing inflammation, revealing detoxing as a critical player in lifestyle changes that yield lasting results.

We also dive into our personal experiences with detoxing, unveiling how it has reshaped our relationship with food. Discover how tools like supplements, InfraRed saunas, coffee enemas, and ozone machines can aid detox. We also discuss the benefits of red light therapy and rebounding for lymphatic movement.

Tune in to this informative episode filled with valuable information to help you toward optimal health. Whether you're a seasoned detox veteran or just starting, there's something here for everyone!

Take advantage of Bri's "Beginner's Guide To Detoxing" course, available for purchase now and at a discount; you can get $50 off of that course with code DETOX until the end of this year (2023). 

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Disclaimer: The Food and Drug Administration has not evaluated these statements. This podcast is not a medical service; the information provided is not intended to diagnose, treat, cure, or prevent any disease or condition. The Root Cause Solutions For You, its practitioners, and employees make no warranties, express or implied, concerning the contents. The information shared in this episode is the opinion of the speaker and should not be considered medical advice. You should never disregard medical advice or delay seeking it because of the contents of this episode.