Unraveling Yoga's Secrets with Arun Pandit & Yogi Yash Moradiya Welcome to an enlightening podcast where Arun Pandit sits down with Yogi Yash Moradiya, a Guinness World Record holder and an experienced yoga instructor. In this engaging discussion, they explore the profound impact of yoga on life and wellness. Discover the differences between yoga and gym workouts, delve into the unique aspects of Ashtanga Yoga, and understand the varieties of Pranayama. Yash Moradiya, with his vast experience, sheds light on the significance of yoga for physical and mental health, including its role in improving sleep, hair health, and even aiding in weight loss. If you're curious about the right time to eat fruits or about changing careers for better prosperity, this podcast has got you covered.

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