Today, we speak with Johnny Crowder, the visionary behind Cope Notes, as he unravels the science of enhancing mental well-being through innovative text-based support. Discover the psychological principles that guide his mission to improve mental health globally, one text at a time. This conversation reveals how technology and resilience are pivotal in fostering healthier minds and creating lasting change in mental health care. This isn't just an interview; it's a deep dive into the future of mental wellness with one of its most passionate advocates. 💬❤️

Learn more about Johnny Crowder and try Cope Notes at copenotes.com

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