In this wisdom-driven conversation, I’m joined by the incredible Avril, a Transformational Leadership Mentor helping soul-led mumpreneurs become unstoppable in both motherhood and business.

We dive into the real work of juggling life’s many hats, exploring how nervous system regulation can be the anchor for success, calm, and connection. Avril shares her personal practices for staying grounded through the challenges of motherhood and leadership, as well as her go-to tools for navigating big emotions and reframing limiting beliefs that hold us back.

The power of coregulation is also discussed - how being present and calm yourself can transform your relationships with the children in your life. Avril offers simple, actionable strategies to support yourself and others, making this a must-listen for anyone looking to create change from the inside out.

Find Avril here Where she shares more wisdom, insights and practical tools:

On Instagram: https://www.instagram.com/avril1brown

Or join her free private Facebook group: https://www.facebook.com/share/g/tX4v4EbsXM7eVfFy/

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