Dear Matchmaker

Transforming Relationships: Navigating Love with Cher Anderton


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In this insightful episode of Dear Matchmaker, host Cat Cantrill welcomes guest Cher Anderton, a mental health therapist, speaker, and educator. They discuss the complexities of dating in today's world and the importance of self-love and self-discovery in navigating relationships. Cher shares her belief that in order to find true connection with others, we must first cultivate a healthy relationship with ourselves. The conversation also delves into common narratives singles tell themselves, the power of vulnerability, and strategies for shifting negative self-talk. Tune in for valuable insights that can help you on your journey to love!

Key Highlights:

  • Introduction of Cher Anderton and her expertise in mental health and social-emotional intelligence.
  • Discussion on the need for personal clarity and understanding in the dating world.
  • The dual approach to love: self-love and the need for connection with others.
  • Overcoming negative beliefs about dating and relationships.
  • Strategies for personal growth, including self-awareness and asking for help.
  • Importance of curiosity in navigating dating experiences.

Links Mentioned:

  • Cher’s Podcast: Make Discomfort Your Bitch Podcast
  • Cher's Book: Could It Be Better?
  • Cher's Website: cheranderton.com
  • Join the Free Rolodex: Scottsdalematchmaker.com
  • Follow Cat Cantrill on Social Media: Instagram, Facebook, TikTok @catcantrill
...more
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Dear MatchmakerBy Cat Cantrill

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