Transforming Scarcity to Abundance: Practical Steps to Shift Your Money Mindset - Ep. 32.

Struggling with your money mindset? In this episode of Breaking Financial Chains, Tanya Ibberson breaks down the real differences between scarcity and abundance thinking and gives you practical steps to start shifting your beliefs.

• What scarcity and abundance mindsets actually mean for your finances
• How your early experiences shape your beliefs about money
• Recognising and rewiring patterns of financial anxiety and guilt
• Practical exercises to build new habits and evidence of abundance
• Tools and daily anchors to move toward a calmer, more empowered relationship with money

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Chapters

!0:00 "Scarcity vs. Abundance Mindset"

03:12 "Overcoming the Scarcity Mindset"

09:28 "Scarcity Mindset Rooted in Trauma"

11:52 "Impact of Past Trauma"

17:33 Rewriting Beliefs for Financial Growth

20:19 "Building Savings, Thought by Thought"

22:20 "Let Money Serve Your Values"

25:56 Managing Financial Stress with Breathwork

29:03 "Subscribe for Financial Freedom"

Useful Links
Website: www.financialwingwoman.com
Email: [email protected]
LinkedIn: www.linkedin.com/in/financialwingwoman
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Facebook: www.facebook.com/thefinancialwingwoman

If this episode brings up difficult feelings, please reach out to appropriate support services in your area.

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