reference: Sri Aurobindo, Bases of Yoga, Chapter 5, Physical Consciousness — Subconscient — Sleep and Dream — Illness, pg. 101This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/02/20/transforming-sleep-not-suppressing-it/

Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871

More information about Sri Aurobindo can be found at www.aurobindo.net 

The US editions and links to e-book editions of SriAurobindo’s writings can be found at Lotus Press www.lotuspress.com

#Sri Aurobindo #yoga #integral yoga #spirituality #sleep #Rajas #Tamas #Sattwa #Bhagavad Gita