Paty Mariposa is a social worker, seasoned crisis and trauma professional, certified health coach, professional speaker and owner of Mariposa Holistic. She empowers heart-centered professionals and individuals experiencing stress and overwhelm through an integrated holistic system of transformational programs, support, and self-care resources, so they can continue to manifest their highest potential towards a happy and healthy balanced life as they continue to be of service for the greater good.

During our time together, Paty and I discuss:

• Trauma: what it is, how to understand it, ways it manifests, different types

You can learn more about Patty and her services here.