This week I talk with Magali a vitality coach and reiki healer. We discuss Magali's journey through transforming her gut health through lifestyle changes. I found her story particularly interesting as Magali touched on seeking functional medicine to further investigate gut health issues. We dive into the importance of advocating for yourself and the complexities of women’s overall wellness. 

Book mentions Dr Gabor Mate - When the body says no 

Website mentions https://www.glucosegoddess.com/

Instagram @Magalionajourney

TikTok https://www.tiktok.com/@magalionajourney

Website https://www.magalionajourney.com/

Unlockyourvitality Podcast on Spotify https://open.spotify.com/show/3gLSHVmL3ShonwGsvQsBza?si=4721df8c70a7481b