What if every moment of life could be approached as a sacred act? In this episode, we reflect on the role of ritual in shaping how we find meaning in the everyday. By seeing life as a ceremony made up of countless ritualistic gestures, we are invited to discover the sacred within the ordinary.

This talk explores how meditation functions both as a formal practice and as a subtle, ongoing way of being — a means of living in harmony with the world as it unfolds.

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