Kristina Furia is a self-transformation coach, teacher, and content creator. She has a passion for helping others tap into their higher frequencies so that they may lean into their true purpose. Her goal is to empower others to be free of their inner critic and to view each new day as a gift. In this episode of the Love Intently Podcast, Kristina is here to teach you how to do all the above and so much more.

Key Topics

• How Kristina got out of being a therapist and into transformational work
• Kristina’s personal transformation
• Debunking what manifesting really looks like
• How to let the emotional experience move through you and be an observer of your thoughts
• How observing your thoughts and doing the work go hand in hand
• Why you should keep your affirmations in check and how to do so
• Why changing your frequency attracts other people and how to tap into a higher frequency

Full show notes:  www.loveintently.com/blog/transforming-your-life-through-intention

Connect with Kristina
 Kristina’s Instagram: https://www.instagram.com/yournewfrequency/
Kristina's Website: https://yournewfrequency.com/

Connect with Sophie
 Sophie’s Instagram: https://www.instagram.com/sophkwok/
Love Intently Instagram: https://www.instagram.com/love.intently/ Love Intently Website: https://loveintently.com