In this powerful episode, we sit down with Regina Sloan—a dedicated life coach, wife, and mother of four—who's on a mission to help women unlock their potential through emotional resilience and mindset mastery. Regina's journey from a healthcare career to life coaching is filled with wisdom and strength. She opens up about breaking generational cycles, overcoming trauma, and the transformative power of understanding our thoughts and emotions.

Regina shares her insights on the power of our thoughts, the importance of managing emotions, and how doing hard or scary things can change our lives. We’ll dive into how childhood experiences shape our beliefs and behaviors today, impacting everything from our personal to our professional lives. If you’re ready to take your mindset and emotional wellness to the next level, join us for this inspiring conversation that could change how you approach every challenge.