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In this episode, I talk to Benson Fox, a certified transformation coach and crisis counselor, about fear and our relationship with it. Benson talks about how he got interested in psychology and his personal journey that led him to help others with similar challenges. The conversation explores the impact of fear on entrepreneurs and people in general, and how to manage and overcome it.

[00:04:11] Relationships with fear.

[00:06:53] Isolating and understanding feelings.

[00:09:00] Comfort in the Entrepreneur Journey.

[00:12:27] Cardio vs Antidepressant Pills.

[00:16:09] Dealing with Fears.

[00:19:44] Coping with depression.

[00:23:18] Empowering the Voice of Disempowerment.

[00:27:36] Intergenerational trauma.

[00:34:41] Pain as a source of wisdom.

[00:38:10] Fear as your friend.

[00:41:25] Benson's Online Course.

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