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Are you tired of waking up to the harsh sound of an alarm clock and struggling to get your day started? We've got some game-changing strategies for you! Join us as we reveal a transformative morning tool like a light alarm clock that simulates sunrise to awaken you naturally and peacefully, and also share the science behind innovative morning hacks to SIGNIFICANTLY improve your daily routine.
In this episode, we break down the top ten habits for a productive morning, from setting a regular bedtime to incorporating activities such as cold water therapy, reading, exercising, and journaling every day. We promise you, these are not just random suggestions. These are tried and tested routines that we've personally incorporated into our daily lives. The benefits are real, and we're excited to share these with you!
So, tune in to the Dream Chaser Show and join us on this journey of transforming our mornings, and ultimately, our lives. Trust us, you don't want to miss out on this!
CONTACT US:
We'd love to hear from you! Please send us a message here:
https://www.buzzsprout.com/twilio/text_messages/2211451/open_sms
By Eric HeidrichSend us a text
Are you tired of waking up to the harsh sound of an alarm clock and struggling to get your day started? We've got some game-changing strategies for you! Join us as we reveal a transformative morning tool like a light alarm clock that simulates sunrise to awaken you naturally and peacefully, and also share the science behind innovative morning hacks to SIGNIFICANTLY improve your daily routine.
In this episode, we break down the top ten habits for a productive morning, from setting a regular bedtime to incorporating activities such as cold water therapy, reading, exercising, and journaling every day. We promise you, these are not just random suggestions. These are tried and tested routines that we've personally incorporated into our daily lives. The benefits are real, and we're excited to share these with you!
So, tune in to the Dream Chaser Show and join us on this journey of transforming our mornings, and ultimately, our lives. Trust us, you don't want to miss out on this!
CONTACT US:
We'd love to hear from you! Please send us a message here:
https://www.buzzsprout.com/twilio/text_messages/2211451/open_sms