In this episode, Jon and Amie chat about their recent experience running the North Face TGC 82KM, part of the World Trail Majors Series, a point-to-point race from Teror to Maspalomas, across Gran Canaria. They give a run down of their recovery from the Arc 50, training, useful bits of kit, the race weekend, course and lessons learned. Kit and nutrition referenced in this episode:

For the YouTube video featuring photos from the race and the route:  https://youtu.be/t_X-A5PPbdA

Petzl IKO Headtorch: https://www.petzl.com/GB/en/Sport/Headlamps/IKO-CORE

Ultimate direction 11L running vest: https://www.alpinetrek.co.uk/ultimate-direction-womens-ultra-vesta-60-trail-running-backpack

Ultimate direction 20L fastpacking vest: https://ultimatedirection.com/fastpack-20/

Salomon pole quiver: https://www.salomon.com/en-gb/shop-emea/product/custom-quiver-lc12576.html#color=81829&size=29055

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Jon helps organisations serious about creating high performing leaders and organisations to create meaningful, memorable and lasting leadership engagements. 

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