When we view life like it's a river (fluid and flowing), we see it simply as us transitioning between moment to moment. This brings a new sense of lightness and ease to our every day life as we strive towards whatever it is we set our sights upon. On the flip side, when we view life as hard and difficult and use control and force in our every day life, it creates a lot of heaviness in our life. This is where we create resistance, things don't naturally flow, and things don't ever seem to go the way we want. A different result requires a new level of thinking.

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