Transitions occur anytime we have a change of environment.  When we move inside to outside, from dinner to bath to bed, from waking up to going to school, these are all transitions, AKA the hardest thing we deal with daily and very regularly with our children.  This episode explores some simple tips and also some theoretical basis to see them differently; looking at the bigger picture often can make situations less frustrating and we could all use less frustration!  Take a listen if you would like to hear about ways to smooth out your transitions and make life a little easier for yourself and your preschooler.  Or school ager.  Or teenager.  Or maybe even spouse.  :)