The transition from three naps to two naps is an exciting one - it's finally time to transition to a set, clock-based schedule!

But it can be tough to know when it's time to transition to two naps. So in this episode, we will walk through:

• What age babies are usually ready to transition to two naps
• Signs your baby is ready to transition to two naps
• How to make the switch from three naps to two
• The best two-nap schedule
• How to switch from awake windows to a clock-based schedule

And so much more!

Make sure you snag our FREE Guide to Baby Sleep Schedules so you have all of the schedules you'll need from 4-17 months, including these two-nap schedules.

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