As we transition into spring in Northern America, many of are feeling that shift of energy. The emerging of spring, in conjunction to increasing percentages of Covid vaccinated people is giving many of us a glimmer of long anticipated hope for things to "return to normal." But is "back to normal" really where we want to go? 

In this episode, Whitney and Ariel discuss what aspects of pandemic life were to our benefit? What did we learn about ourselves? And what do we want to keep integrated into post-pandemic life?

Pandemic aside, the conversation really applies to all times of transition. We touch on the impact of releasing expectations and control, introverts and extroverts, self care v. soul care, releasing hustle culture, the concept of time, establishing and keeping boundaries, the impact of sustained trauma, and how to integrate your transformed self into your life.

Let us know how you are feeling? Are you feeling like the pandemic lockdown is nearing an end? How is that impacting your life and your well being? What have you learned about yourself this past year, or through other transitions? What tools of soul care did you lean on or need more support for? Let us know in the comments or send us a message!

You can reach us at:

Ariel - ArielArnson.com | IG: @ariels_cosmos

Whitney - BeingOppen.com | IG: @whit_beingoppen