Sign up to save your podcasts
Or
Share Transparency Fitness Live Episode 14: Bob Tomb and Chris Jones - Morale Matters, HIT the Gym!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Transparency Fitness Live Episode 14: Bob Tomb and Chris Jones - Morale Matters, HIT the Gym!
On this episode of Transparency Fitness Live, David sits down with Chris Jones and Bob Tomb to talk about their client-trainer relationship. Bob and Chris have known each other for several years, beginning their friendship at the coffee shop where Chris works. At the beginning of the pandemic, Chris was missing playing drums and felt he needed to do something for himself to help with morale so he set up a workout regimen with Bob. Chris wanted to train with someone instead of just noodling around at a gym. He was attracted to Bob's energy, which seemed like a good fit for his needs, and was also very intrigued with his model of training. Throughout the episode, the three of them discuss Bob's approach to training and compare notes on Chris's current training regimen compared to David's usual routine.
About Bob:
Bob is an American Council on Exercise (ACE) certified Personal trainer. He has been in the fitness business since 1987 and a personal trainer exclusively since 1998. With over 30 years dedicated to service and health promotion, he has seen countless styles of training over many decades. Bob is currently focused on the original model for High-Intensity Training (HIT).
About Chris:
Chris is a barista, training manager, and bar inventory manager for Coffee Times Coffee House. He is also a drummer, most recently with the hard rock band Five Minutes Left. Chris loves hiking, camping, and traveling to national parks with his wife who is the artistic director and choreographer for United Fine Arts Academy; He also helps a little with her work.
View all episodes
By The Disponett Experience
5
11 ratings
On this episode of Transparency Fitness Live, David sits down with Chris Jones and Bob Tomb to talk about their client-trainer relationship. Bob and Chris have known each other for several years, beginning their friendship at the coffee shop where Chris works. At the beginning of the pandemic, Chris was missing playing drums and felt he needed to do something for himself to help with morale so he set up a workout regimen with Bob. Chris wanted to train with someone instead of just noodling around at a gym. He was attracted to Bob's energy, which seemed like a good fit for his needs, and was also very intrigued with his model of training. Throughout the episode, the three of them discuss Bob's approach to training and compare notes on Chris's current training regimen compared to David's usual routine.
About Bob:
Bob is an American Council on Exercise (ACE) certified Personal trainer. He has been in the fitness business since 1987 and a personal trainer exclusively since 1998. With over 30 years dedicated to service and health promotion, he has seen countless styles of training over many decades. Bob is currently focused on the original model for High-Intensity Training (HIT).
About Chris:
Chris is a barista, training manager, and bar inventory manager for Coffee Times Coffee House. He is also a drummer, most recently with the hard rock band Five Minutes Left. Chris loves hiking, camping, and traveling to national parks with his wife who is the artistic director and choreographer for United Fine Arts Academy; He also helps a little with her work.