In this episode of Transparency Fitness Live, David sits down with former Transylvania University Swimmer and CycleBar Lead Instructor, Lindsey Quijano to hear her story about entering the world of triathlons and becoming an Ironman Triathlete. Lindsey shares what inspired her to compete in triathlons, talks about the beginning of her journey, and tells stories of training to be a triathlete as well as her experiences competing in multiple Ironman races. She also discusses different lessons she learned along the way while also touching on some crucial tips she picked up by watching and talking with other competitors.