1.27.21 Transparent Thought: 

Today I built up so much stress & anxiety I bugged out. A complete bug out. I wanted to go incognito, but then I realized that we grow in a community. 

I suffer from like over achiever , high expectations for myself syndrome if that’s even a thing . Sometimes I’m seriously my own worse enemy. Sometimes when I don’t meet these expectations, I go incognito for like 48 hours . I say that sad little vent to say this-  today I realized that you might achieve way more allowing someone to help you than banging your head aganist the wall.  We grow in community, not isolation. 

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You are loved, You are appreciated, You are light ! 

Allow yourself to accept love and allow love to flow in your life; You are the center. 

Stay blessed. 

Yuli