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Trapped in Workaholism: Why You Can’t Stop and How to Break Free
Do you feel like you have to keep working, no matter how exhausted you are? Like slowing down means falling behind? Workaholism isn’t just about long hours—it’s an addiction that feeds on perfectionism, fear, and the need for validation.
In this episode, we’re diving deep into why so many high achievers struggle to stop working, the hidden costs of overworking, and—most importantly—how to break free. If work has taken over your life, this conversation is for you.
Want to go deeper? Read the full article here: https://deniseglee.com/workaholism-signs-causes-and-how-to-break-free-from-work-addiction/
Enjoyed this episode?
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✅ Subscribe so you never miss an update.
✅ Share this episode with someone who might benefit.
✅ Leave a review—your feedback helps others find the show and grow on their journey.
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Stay Connected with Me!
Want to dive deeper? Visit DeniseGLee.com to:
💛 Learn more about my background and approach.
💛 Inquire about private coaching.
💛 Explore insightful articles and my full podcast library.
💛 Access additional resources designed to help you thrive.
Let’s Connect!
📲 Follow me on X (Twitter): @DeniseGLee
💼 Connect on LinkedIn: @deniseglee
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View all episodes
By Denise G. Lee
4.8
2020 ratings
Do you feel like you have to keep working, no matter how exhausted you are? Like slowing down means falling behind? Workaholism isn’t just about long hours—it’s an addiction that feeds on perfectionism, fear, and the need for validation.
In this episode, we’re diving deep into why so many high achievers struggle to stop working, the hidden costs of overworking, and—most importantly—how to break free. If work has taken over your life, this conversation is for you.
Want to go deeper? Read the full article here: https://deniseglee.com/workaholism-signs-causes-and-how-to-break-free-from-work-addiction/
Enjoyed this episode?
If this conversation resonated with you, here’s how you can support the show and stay connected:
✅ Subscribe so you never miss an update.
✅ Share this episode with someone who might benefit.
✅ Leave a review—your feedback helps others find the show and grow on their journey.
⸻
Stay Connected with Me!
Want to dive deeper? Visit DeniseGLee.com to:
💛 Learn more about my background and approach.
💛 Inquire about private coaching.
💛 Explore insightful articles and my full podcast library.
💛 Access additional resources designed to help you thrive.
Let’s Connect!
📲 Follow me on X (Twitter): @DeniseGLee
💼 Connect on LinkedIn: @deniseglee
⸻
🛠 Free Tools to Support Your Growth
- 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
- 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
- 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]
🎯 Ready to Go Deeper?
- 💭 Transform Your Mindset in 21 Days
Daily audio coaching + journaling prompts to help you heal and grow.
🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]
⸻
Disclaimer
This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.
⸻