In the second part of our new mini podcast series Lauren goes into detail on why she wanted to do a video on 'Trapping Your Cuts' and shares and extended version of the importance of executing the technique in this way!

Trapping Your Cuts | Social Extended #2

Welcome the to the RNH Podcast Experience, hosted by six (6) time World Irish dance Champion Lauren Early. #askRNH will help you achieve your goals. Follow Core building episodes. Get expert sport &amp; recreational advise along with important audio segments from her seminars to include social media channels that will provide a complete learning and podcast experience! Also, ask questions, comment in, share, and let us know about the experiences you undergo. Learn more about us: https://rnhacademy.com/

Sports

Welcome the to the RNH Podcast Experience, hosted by six (6) time World Irish dance Champion Lauren Early. #askRNH will help you achieve your goals. Follow Core building episodes. Get expert sport & recreational advise along with important audio segments from her seminars to include social media channels that will provide a complete learning and podcast experience! Also, ask questions, comment in, share, and let us know about the experiences you undergo. Learn more about us: https://rnhacademy.com/

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Trapping Your Cuts | Social Extended #2

Trapping Your Cuts | Social Extended #2