If John Mayer said it, it has to be true ;) this week we're talking bodies (and u got a perfect one -ToveLo) lol

We're focusing on happy healthy bodies! We know social media can skew perceptions of beauty and what a normal body looks like, but that's trash. 

Bye Factune! Hello to loving the body you were born with!

Full Shuffle Playlist + @jaydizavala

Love language quiz!! We know you have an extra 5 min in quarantine, take it :)

Learn how you love to better communicate with yourself, your friends, your significant other, or your future love.

Love Language Quiz

Full Shuffle Playlist

Also peep the song additions.

Love u!!

Marla & Kristin

Have you or a loved one suffered from or been diagnosed with CODEPENDENCY? We can't give you any financial compensation but we can prescribe you the next best thing: this episode. We've both been there, from overcoming it to losing friends to it. We're taking out codependency to make room for your individuality. Time for a rebirth: get your life back, get your friends back, and get right.

Full Shuffle

Love you!

Marla & Kristin

This week we challenge you to ask your friends some deeper questions 

Go to our ig @trashdaypod to start reaching out! And send in any questions you want us to answer at the end of next week's pod :)

Full Shuffle Playlist

In an unexpected turn of events we ended up talking about vulnerability this week lol we planned a different episode but we've been talking to each other about this for years and we wanted to share it with you. Next time you have the opportunity to be vulnerable we hope you choose to be brave :)

Full Shuffle!

Welcome! Live from our couch, we talked about things we've realized while being stuck at home for the past 3 months, already overshared, & shouted out our favorite songs of the week. We hope you guys can relate to some of our struggles! Thanks for making it through our first episode, we promise to get better lol

Go to Spotify for our "Full Shuffle" playlist :) https://open.spotify.com/user/34dt7agdkfb94x1qwj8syvx6o

Love, Marla and Kristin.