Wisdom from Adiguru Prakriti

Tratak Meditation | Tratak Kriya | Dharana


Listen Later

Adiguru Prakriti talks about Tratak Kriya, a Dharana Practice for stabilising your mind. Dharana is unshakable, unbreakable one-pointed focus on something. Watch the video to know the real purpose of doing Tratak meditation.


www.BeingShiva.Org


www.YogiParampara.org

...more
View all episodesView all episodes
Download on the App Store

Wisdom from Adiguru PrakritiBy Adiguru Prakriti