On today's episode Shaun and Chance were joined by Dr. Carlos once again for a discussion on Trauma and Bonding. We talked about the difference between trauma bonding and bonding through shared hardship differ. In order to heal our wounds we need to share a bond with those we help and those we get help from as without it we can't be honest with ourselves.

Find us on Instagram

Shaun - @shauntaylors1

Chance - @mcplburles

Carlos - @dr_c_coach

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