<p>This is a Dharma Talk I offered at Deer Park Monastery on December 8, 2022. How can we integrate trauma awareness and healing into our mindfulness practice? Using Plum Village tradition practices in support of trauma healing on collective and individual levels. </p>

This is a Dharma Talk I offered at Deer Park Monastery on December 8, 2022. How can we integrate trauma awareness and healing into our mindfulness practice? Using Plum Village tradition practices in support of trauma healing on collective and individual levels.

<p>This is a Dharma Talk I offered at Deer Park Monastery on December 8, 2022. How can we integrate trauma awareness and healing into our mindfulness practice? Using Plum Village tradition practices in support of trauma healing on collective and individual levels.&nbsp;</p>

Trauma and Mindfulness Practice

On the Journey is a podcast about healing, love, and life—celebrating and exploring what makes us human. The invitation is to move towards opening up to the depth and intricacy of our lives with all of their pains and joys through listening, care, and embodied presence. Elements from Somatic Experiencing trauma resolution and Nonviolent Communication are incorporated, as well as teachings from Thich Nhat Hanh, other spiritual guides, and leaders in healing and wellbeing. Episodes include contemplative practices, reflections, meditations, poetry, and conversations with others. Guided and curated by Brother Fulfillment (Aaron Solomon), a member of the Order of Interbeing founded by Thich Nhat Hanh, and former monastic in this order.

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Trauma and Mindfulness Practice

Trauma and Mindfulness Practice