In this episode, Renee Minx shares her powerful journey through trauma, including childhood abuse and recovery, and offers valuable insights on supporting trauma survivors and healing processes.



                    key  topics

• Childhood trauma and abuse
• Healing from sexual and emotional abuse
• Support strategies for trauma survivors
• The role of lived experience in therapy

                       Chapters
00:00 Introduction to Trauma and Healing
01:53 Renee's Personal Journey with Trauma
04:44 Understanding Narcissistic Abuse
08:27 The Impact of Sexual Abuse and Not Being Believed
11:54 The Complexity of Memory and Trauma
15:48 Coping Mechanisms and Healing Strategies
18:07 Understanding Trauma and Its Effects
26:21 Supporting a Partner Through Trauma
34:40 The Role of Lived Experience in Healing