In this episode of the show Will Rezin, co-founder of Trauma and Somatics goes into the details of trauma: the emotions of the memories of our past, how to become aware of ourselves, and how to be fully present in the here and now.  

Watch this episode on video here: https://youtu.be/d-gersw5YJA 

Find Will on Instagram @Willrezin  

Learn more about Trauma and Somatics @Traumaandsomatics or at https://www.traumaandsomatics.com 

Find Skip Kelly on Instagram @SkipKellyFilms  

Learn more about Skip's company @ www.TheThriveDojo.com