Here, Reggie explains how we heal trauma through identifying with the vast space and warmth of the earth. This groundless ground is the source of the life force that we work with in somatic meditation. It is a state of being that is whole and free.

This talk was given at the 2016 The Body Loves retreat held at the Blazing Mountain Retreat Center in Crestone, CO. To find out more about upcoming retreats, please visit www.dharmaocean.org

Episode 175: Trauma and Spirituality – Part II

Teachings by Reggie Ray and Carolin Pfohl

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The post Episode 274: For the Welfare of All – Part II appeared first on Dharma Ocean Foundation.

Episode 274: For the Welfare of All – Part II

The Somatic Practice of Pure Awareness

The post Episode 273: For the Welfare of All – Part I appeared first on Dharma Ocean Foundation.

Episode 273: For the Welfare of All – Part I

In the second part of this talk on the training of a Bodhisattva, Reggie discusses the last five of the six paramitas: discipline, patience, exertion, meditation, and wisdom. Through examples, he shows how the truth of each paramita is not necessarily what we might think.

This talk was given at the 2003 Winter Dathün retreat held in the Rocky Mountains of Colorado. To explore more of Reggie's teachings and guided meditations, please visit www.dharmaocean.org

Dharma Ocean

Episode 175: Trauma and Spirituality – Part II

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