The last couple of weeks have been incredibly traumatic and triggering for many. 
 
For #AYSHour we talk to therapist @Dr.MarielBuque on how to grieve and celebrate, how to take care of yourself when going through trauma and vicarious trauma, the difference between self-care and self-soothing, and how allies can truly help. Love and light to you all.
 
As always, At Your Service xx

The last couple of weeks have been incredibly traumatic and triggering for many. For #AYSHour we talk to therapist @Dr.MarielBuque on how to grieve and celebrate, how to take care of yourself when going through trauma and vicarious trauma, the difference between self-care and self-soothing, and how allies can truly help. Love and light to you all. As always, At Your Service xx

The last couple of weeks have been incredibly traumatic and triggering for many.&nbsp;
 
For #AYSHour we talk to therapist @Dr.MarielBuque on how to grieve and celebrate, how to take care of yourself when going through trauma and vicarious trauma, the difference between self-care and self-soothing, and how allies can truly help. Love and light to you all.
 
As always, At Your Service xx

Trauma and Triggers on the Internet

AYS Hour is a daily talk show curated and hosted by @Noor. With her intimate network of friends and experts, Noor hosts Live conversations presenting timely, nuanced themes while highlighting the incredible, often less-than-public leaders who are putting the work in daily.

With a finger on the pulse of her audience’s concerns and interests, AYS Hour is Noor’s outlet as a journalist to talk about current events without talking about the news.

To catch the conversations live, head over to @Noor on Instagram every weekday at 12PM EST. 

As always, At Your Service xx

Society & Culture

AYS Hour is a daily talk show curated and hosted by @Noor. With her intimate network of friends and experts, Noor hosts Live conversations presenting timely, nuanced themes while highlighting the incredible, often less-than-public leaders who are putting the work in daily. With a finger on the pulse of her audience’s concerns and interests, AYS Hour is Noor’s outlet as a journalist to talk about current events without talking about the news. To catch the conversations live, head over to @Noor on Instagram every weekday at 12PM EST. As always, At Your Service xx

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Trauma and Triggers on the Internet

Trauma and Triggers on the Internet