Today on the show I'm talking to De'Nicea Hilton, Holistic Period & Fertility Strategist and Doctor of Oriental Medicine certified in Oriental Medicine (ABORM), about how trauma, unprocessed emotions and stress affect the menstrual cycle. 

CW: Brief mentions of sexual assault/abuse, trauma

Use code BEBOFLOW for 15% off Bebo Mia’s Diverse Families Course 

Full Shownotes

Heavy Flow: Breaking the Curse of Menstruation

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Heavy Flow is produced by: TK Matunda

Music credit: Julia and Bradley of Home Studios

Graphic design: Rachel Laird