Ever block, unblock, and re-block… then stalk their Instagram at 2 a.m.? Same. In this episode, Catalina and Jonnie unpack why we keep going back to people who hurt us—and why slipping doesn’t erase your healing progress.

💔 Inside this episode:

• The real reason we go back (hi, trauma bonds)

• The brain chemistry that makes toxic people feel addictive

• Why slipping up doesn’t undo your progress

• How to forgive yourself when you text back or “just grab coffee”

• Turning setbacks into clarity and detachment

Because healing isn’t linear. Every step back is still part of moving forward.