Don't miss our conversation with today's amazing guest: Nityda Gessel, LCSW, E-RYT, TIYT, a trauma specialist, Founder of The Trauma-Conscious Yoga Institute℠, and creator of The Trauma-Conscious Yoga Method℠: an integrative healing modality that combines trauma-informed yoga with somatic psychotherapy techniques borrowed from EMDR, Somatic Experiencing, Internal Family Systems and mindfulness-based therapies. www.traumaconsciousyoga.com